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Kimkins Food
Apparently, even Kimmer thought this Kimkins K/E meal I showed the other day looked miserable. But at least it was MY photo and cooked according to K/E rules with the suggested serving size of 4 oz...
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Counting Calories on Kimkins
Kimmer shares her diet wisdom in a recent blog post about how to properly measure food. She cautions:“Veggies should be loosely placed in the measuring cup, not packed. If we try hard enough, we could...
View ArticleA Gem from Article-Gems
UPDATE: Article Gems decided to listen to us and has removed the articles! We have been all over the internet to pull kimkins weeds. One place kimkins articles were found was Article-Gems. They did not...
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Kimkins No Exercise Diet
That is how the Kimkins starvation diet is promoted. Get slim without ever having to break a sweat. Look like the pretty girl in the red dress after you have lost 200 pounds in one year and are 49...
View ArticleKimkins when Traveling
Is it even possible? For me, it wouldn’t be. Look at a typical Kimkins approved meal as illustrated in my post here: Kimkins Food How could I possibly eat like that when traveling? 4 oz chicken and a...
View ArticleKimkins Causing Eating Disorders
Kimmer is always saying that ALL overweight people already have an eating disorder – being fat is proof of disordered eating. I don’t agree. I know many overweight people that do not have what I would...
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Lowcarb Food Pyramid
The USDA food pyramid was latest updated 2005 and is due for a revision in 2010. Can we expect a change from the present recommendation of 45-65% carbs, 10-35% protein and 20-35% fat? I doubt it but it...
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Low Carb Fiber
One of the main concerns for people starting a low carb diet is the apparent lack of fiber in the diet. I say “apparent” because it’s really a misconception. One of those accepted “truths” that keeps...
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What Makes Kimkins Dangerous
It’s not really that it’s an extreme low carb, low fat, low calorie diet. After all, there are other low calorie diets out there. Just look at the latest issue of Women’s World or some other women’s...
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